Ylang Ylang is a star-shaped flower whose natural dried extracts are fast becoming one of the trendiest ingredients to address many health concerns.
Ylang Ylang benefits range from being used to create herbal medicines aimed at boosting mood to skincare products that moisturize the skin and fight signs of aging.
What is Ylang Ylang
It is important to understand and know what Ylang Ylang exactly is before discussing Ylang Ylang benefits. The natural ingredient seems to be everywhere as of late. You must have heard the use of its natural dried extracts in everything from custom-blended fragrances to a moisturizing bath soak.
The Ylang Ylang flower is a bright yellow, star-shaped flower. It grows in Asian countries like India, Malaysia, the Philippines, and Indonesia. The Ylang Ylang flower has a rich aromatic smell, one that is flower and fruity.
This intense smell is attributed to the oil from the Ylang Ylang flower, and it is just as effective as a dried extract. While the popularity of Ylang Ylang as an herbal ingredient may be becoming mainstream as of late, the use of this flower dates back centuries.
Ylang Ylang Benefits For Health
The potent aromatic is much more than a strong-smelling additive in custom blended fragrances and beauty products. Here are some of the top health benefits of Ylang Ylang that may surprise you.
Improves Mental Health
Ylang Ylang natural extracts are an effective solution for boosting mood. It has proven antidepressant qualities. Research into the cognitive impact of Ylang Ylang aromatherapy sessions indicates that its extracts have a calming effect when inhaled.
Individuals suffering from anxiety can relax and unwind to reduce stress by using Ylang Ylang in the form of hot tub crystals and liquids.
Aside from calming and relaxing effects, Ylang Ylang does have sedative qualities, subsequently proving just how strong of an effect it has on cognitive functioning.
Does Wonders To The Skin
The skincare industry has been a major advocate of natural ingredients. Ylang Ylang skin benefits include moisturizing the skin and reducing the appearance of fine lines. It possesses anti-seborrheic properties, which means that it helps to regulate sebum production.
Ylang Ylang uses for skincare include fighting eczema, acne, and other skin conditions. It also helps to fade blemishes and scars. The results are visible from using the Ylang Ylang extracts a few times only; however, it is dependent upon the severity of skin problems.
Reduces Blood Pressure
Ylang Ylang uses can help achieve relaxation, and that is a key part of fighting hypertension. Additionally, the calming effect of the flower extracts is not limited to reducing psychological stress.
Those who have used Ylang Ylang hot tub crystals and liquids or in any other form report lowered blood pressure. High blood pressure is an indication of heart disease. Combatting hypertension is integral to preventing deterioration of heart function. Ylang Ylang use helps in doing so without having any side effects that medications may have.
Helps Treat Rheumatism And Gout
Ylang Ylang flower has anti-fungal and anti-inflammatory benefits as well. Recent studies also point to its nervine abilities. This means it reduces swelling and aids against nerve damage.
It is an excellent natural medicine for joint pain treatment and arthritis pain treatment. Epsom salt for gout relief is quite common. Adding in a few drops of Ylang Ylang natural dried extracts provides even better results.
Other Ylang Ylang Benefits
Ylang Ylang is a very effective means to cure anxiety and pain. It is also a great disinfectant. In many areas where the plant originates, it is used as an aphrodisiac. Some even use Ylang Ylang to reduce the effects of asthma.
Ylang Ylang is not just a pretty flowering plant. It is the Swiss army knife of the herbal world. Thus, use it as a spa fragrance for hot tub or employ its extracts for relaxation; it is truly versatile in its functions.
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How To Use And Maximize Ylang Ylang Benefits
While knowing the health benefits of Ylang Ylang is very useful, it is even more important to know how to use it effectively. Like many herbal extracts, Ylang Ylang is available in the form of oil or as a natural dried extract. Ylang Ylang extracts contains all the benefits.
Just like hemp for skin is applicable directly, Ylang Ylang is also for topical use. Massaging the oil on the temples helps to reduce stress by letting out the aroma and allowing the massaging action to provide relief.
However, you can even buy many products, especially skincare ones that contain herbal extracts along with other ingredients.
You can even buy hot tub crystals and liquids. This way, you can soak in the herbal extracts as well as inhale the aromatic smells at the same time. Spa fragrances for hot tubs include Ylang Ylang natural dried extracts for a luxurious and effective soak.
Word Of Caution For Ylang Ylang Use
Ylang Ylang dried extracts are sourced naturally and have very few known side effects. Additionally, there may be allergens present in the Ylang Ylang extracts that can cause skin irritation in some people. Though, side effects are not very serious and are easily reversible.
Also, it is difficult to calibrate dosage for herbal extracts, and Ylang Ylang is no exception. It can be hard to determine the amount of extract to use.
For aromatherapy, a few drops are enough. The same goes for a hot tub soak. It is always better to start small and gradually increase the amount. This way, you can figure out the perfect amount that suits you.
Take advantage of Ylang Ylang benefits today!
Ylang Ylang is the trendiest natural ingredient right now, just like hemp was a few years back. However, this popularity is not unwarranted because it is backed by proven results and science.
Ylang Ylang benefits are plenty which makes it so special. Above all, the wide range of benefits that the Ylang Ylang extracts have to offer are parallel to none. Try it yourself now!